Extreme Mindfulness

After three years of working with title, The Noble Sk8fold Path, it hit me:
Extreme Mindfulness: Journeys Along the Noble Sk8fold Path.

It explores mindful living as it is expressed and experienced in extreme sports, with Buddhism’s Noble Eightfold Path as the inspiration.

I have done most of the research and have the bones. The next few months will be interviews (in addition to interviews already done) to put the meat on the bones. (Apologies to the vegans for my carnivore analogy…)

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